Higher Ground Recovery & Yoga
On-site Trauma-Sensitive Yoga Classes and Programs for facilities and community spaces in the Philadelphia region
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Trauma-Sensitive Recovery Yoga Programs & Classes
Integrating trauma-sensitive yoga methodology with recovery principles for long-term sobriety and wellness.
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What is Trauma-Sensitive Yoga
Learn more about evidence-based Trauma-Sensitive Yoga methodology and why you want it.
Let’s Connect!
Are you interested in trauma-sensitive yoga for your organization or want to learn more about how to create a trauma-informed yoga class? We would love to talk with you!
What Participants Are Saying…
“I always look forward to yoga, I know I’ll walk out walking taller, centered, feeling less pain and mentally and spiritually motivated to tackle the day!”
— Higher Ground Yoga Participant, Women’s Class, Inpatient Treatment Center
Yoga class has “helped me to learn how to meditate and control my breathing. It’s been crucial to my recovery while in treatment!”
— Higher Ground Yoga Participant, Chair Yoga Class, Inpatient Treatment Center
Follow our journey.
